Why Your Feet Hurt

Would you like to know why your feet furt? Well, then read these five reasons and find out what you can do about it!

  1. Plantar Fasciitis- this is a health condition that mostly affects middle-aged people. How do you recognize it? Well, basically it is a heel pain. The good news is that you can do something about it! Get a massage!
  2. Bunions amd Hammertoes – these are the painful deformities wither on the great toe or the smaller ones. The bad news is that they can be genetic. As a prevention, wear shoes with wider toe-box.
  3. Calluses – painful pressure spots. The good news is, you can treat them at home by soaking your feet in warm water and applying lotion.
  4. Achilles Tendonitis – your Achilles tendon may get irritated when it is overused. The best thing you can do, is to avoid doing the activity which causes the pain. At least for a week.
  5. MortonĀ“s Neuroma – pain inthe ball of your foot. This is a bigger problem that requires you to visit a doctor. But do not worry, the sooner you deal with it the better.

 

Jessica Hawk